There is so much research supporting the benefits of mindfulness and growth mindset in the classroom. I have gotten hooked on it and have been implementing it with my students. I couldn't have imagined how much they would love it, as well as the impact it would have on their character, confidence, work ethic, and so much more. This is a tool to help shape mindful learners with a growth mindset.

This is a DIGITAL RESOURCE. The parts are printed and then assembled by students in a notebook.   

This would be a great tool in the classroom or for counselors and health teachers!

It teaches students what mindfulness and growth mindset are through a variety of activities.

Includes version with ALL PRINT fonts for primary grades, as well as version with a mix of print and script fonts.

Here is a Table of Contents with exactly what you will get in this product!

What is Mindfulness?

What is Growth Mindset?

Breathing exercises:
Take 5
Hot chocolate
Square
Rainbow
To Infinity & Beyond

Mindfulness themes:
Acceptance
An open mind
Appreciation
Compassion
Kindness
Motivation
Patience

Mindfulness Skills:
Focusing
Quieting
Seeing & reframing
Caring & Connecting

Mindfulness exercises:
Let it Go
Floating on a Cloud
5-4-3-2-1
Positive affirmations
Kiss your brain

Mindful Coloring:
If At First You Don’t Succeed…
Just Keep Swimming
The More You Use Your Brain…
There are No Failures…
If You Never Try…
Mistakes are Proof…

Growth Mindset:
Fixed Mindset
Growth Mindset
What’s My Mindset?
Change My Language
Building Character

Read Aloud Activities:
The Dot
Ish
The girl who Never Made Mistakes
What do you do with an idea?
What do you do with a problem?
Mindful monkey, happy panda
Thanks for the feedback.. I think

Yoga:
Downward Dog Pose
Upward Facing Dog Pose
Tree Pose
Salutation Seal
Boat Pose